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Authentic Happiness

Name: Authentic Happiness
Brand: Nicholas Brealey Publishing
SKU: 40886193
Price: 16.18 PLN
Availability: InStock

Martin Seligman

Język

Angielski

E-book Adobe ePub

Kod Libristo: 40886193

Wydawnictwo Nicholas Brealey Publishing, styczeń 2011

'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence)In this g... Cały opis

Kod Libristo: 40886193

10 b

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16.18 zł

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'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence)In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated. Using many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning.